Dear parents, watch out for these 9 signs that indicate your kid needs an eye test

With the proliferation of screens in our lives – phone screen, tablets, Kindles, computers – television isn’t the only source […]

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An advantage of adding almonds to your diet?

Want to help improve your cholesterol profile? Swap your midmorning muffin for a handful of almonds, suggests a study in […]

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Diet Can Play an Important Role in Helping Kidney Patients

Our kidneys work tirelessly flushing out all the toxins from our body, maintain a balance of bodily fluids, regulating our […]

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An unexpected remedy for hair loss

Walk into Shanna Moll’s studio off Steck Avenue and your first thought likely won’t be about technology. The facility is […]

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Why exercising on an empty stomach is the secret to weight loss

ou may think you need food to fuel your workouts, but you are wrong. Recently, the advice that suggests loading […]

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A Single Workout Session Can Have An Immediate Effect on the Brain

The efficacy and importance of regular exercising is hugely underestimated. The World Health Organistion suggests every adult to indulge in […]

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Yoga for Double Chin: An Inexpensive Way to Lose That Extra Facial Chub

No matter how dearly we love ourselves there are few things that will always rob us off our confidence. From […]

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An egg a day may spurt growth in kids

Eating an egg a day can significantly increase growth and reduce stunting by 47 per cent in young children, finds […]

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6 Benefits of Bhringraj Oil: An Ancient Ayurvedic Treatment For Your Hair

Each one of us would do anything to get beautiful, healthy hair that looks perfect every day. But the golden […]

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