Excercise For Perfectly Sculpted Abs

Good news for those of you who hate sit-ups: you can get a six-pack and avoid dedicated abs workouts completely […]

Read More
Tags: , , , , , , , Comments Off on Excercise For Perfectly Sculpted Abs

The Planche Rock to Pushup Will Carve Up Some Superhuman Abs

  A classic planche is that almost superhuman exercise you will often see breakdancers or gymnasts perform, where the entire […]

Read More
Tags: , , , , , , , , , , Comments Off on The Planche Rock to Pushup Will Carve Up Some Superhuman Abs

These Abs Exercises Hit Your Core From Every Angle

It’s up for debate whether diet or exercise is more important in the quest for defined abs (though science favors one […]

Read More
Tags: , , , , , , , , Comments Off on These Abs Exercises Hit Your Core From Every Angle

4 Quick Exercises for Flat Abs

Get your core into shape with these super-quick ab-toning exercises from Astrid McGuire, a top trainer who is known for […]

Read More
Tags: , , , , , Comments Off on 4 Quick Exercises for Flat Abs

How I sculpted abs in 4 months

A common guy who never bothered about being brawny, Divkaran Singh got inspired by his friend to sculpt abs. He […]

Read More
Tags: , , , , , , Comments Off on How I sculpted abs in 4 months

Why crunches won’t give you flat abs… And what will

Admit it: If you are into working out, you are as much into it for looking good as for feeling […]

Read More
Tags: , , , , , , , , , Comments Off on Why crunches won’t give you flat abs… And what will

Your diet plan to get six pack abs

Diet strategy to get six pack abs Summer is the time when your layers of jackets and hoodies come off […]

Read More
Tags: , , , , , , , Comments Off on Your diet plan to get six pack abs

Salman Khan advised Aamir Khan to not go for six-pack abs in ‘Dangal’

Superstar Salman Khan says he advised actor-friend Aamir Khan to not go for six-pack abs look in “Dangal”, where the […]

Read More
Tags: , , , , , , , , , , , Comments Off on Salman Khan advised Aamir Khan to not go for six-pack abs in ‘Dangal’