The first thing to cut out of your diet if you’re trying to lose weight, according to a nutritionist

Eating healthy is only half the battle.Perhaps you’ve swapped your pancake and sausage breakfast for avocado toast, gone cold turkey […]

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Are you a gym addict or fitness enthusiast?

Quiz: Are you a Gym Addict?   Exercising regularly undeniably makes you feel great, particularly, when you start seeing a […]

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Ambr Eyewear has a vision to save the eyes of digital workers

Our start-up of the week, Ambr Eyewear, produces glasses especially for people who spend prolonged periods of time using digital […]

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8 Summer Fruits That Should Be a Part of Your Daily Diet

Blazing heat, sweaty bodies and dehydration all indicate the arrival of summer. With the temperature rising every passing day, it […]

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Hair loss: THIS could be causing you to go bald – but there is a solution

Earlier this year, UK scientists suggested a connection between football headers and dementia. While the Football Association investigates those claims, […]

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Reasons why you feel hungry after a run

Why do you feel hungry after running You may have experienced constant hunger pangs after running a few miles. If […]

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Here’s what happened when I climbed stairs everyday for a month

Toning your muscles just became easier. I have always been an athlete. So, my body is used to high cardio […]

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Shruti Haasan’s Diet & Fitness Routine: A Transformation Journey You Don’t Want to Miss

Kamal Haasan’s daughter Shruti Haasan is extremely talented and has stunned her fans time and again with her diverse set of skills. As […]

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Is it a good idea to get your eyes examined over the internet?

If a clerk at the Department of Motor Vehicles is the only person who has checked your vision since grade […]

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