How To Stop Your Skin Drying Out On A Flight (And Other Expert Travel Tips)

So you’re going on holiday and you’ve been diligently moisturising your skin for weeks now ahead of its inevitable (but […]

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How to jump-rope like a pro to lose the flab

Want to get into shape and lose the unwanted flab? Grab the jump rope. Skipping is being called the ultimate […]

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Why resistance to antibiotics is fast becoming a big killer

Is antibiotic resistance a threat to surgical outcome? A retrospective study by AIIMSon 100 infants who underwent heart surgeries at […]

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A Single Workout Session Can Have An Immediate Effect on the Brain

The efficacy and importance of regular exercising is hugely underestimated. The World Health Organistion suggests every adult to indulge in […]

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The Best Cocktails To Drink On A Low-Carb Diet

There’s nothing fun about cutting carbs (dear bread: I love you.), but these cocktails help curb the loss. If you’re […]

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Could this new drug give you a real sun tan?

Scientists say they have discovered a drug that could give you a real sun tan without even stepping outside. The […]

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An egg a day may spurt growth in kids

Eating an egg a day can significantly increase growth and reduce stunting by 47 per cent in young children, finds […]

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How to train yourself from a non-runner to a marathon runner

Heard of the runner’s high? Marathon day excitement? Most runners have experienced it but fail to describe it in words. […]

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The first thing to cut out of your diet if you’re trying to lose weight, according to a nutritionist

Eating healthy is only half the battle.Perhaps you’ve swapped your pancake and sausage breakfast for avocado toast, gone cold turkey […]

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