What Is A Ketogenic Diet?

The ketogenic diet has been a hot topic of late. Depending on who you talk to, it is praised for […]

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A ‘skin’ that tracks movement

IIT–Bombay team produces a wearable device that may help stroke survivors A thin, light, wearable gesture-tracking device that behaves like […]

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How to spot a useless diet

Seeking wellness is a trend, and a positive one at that. But today, unfortunately, seeking out and following extremist ideas […]

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Sure, a Mediterranean diet is healthy. But, it may not benefit everyone

The Mediterranean diet, that emphasizes eating plant-based foods, including vegetables, nuts, fruits and whole grains, in addition to fish and […]

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There’s Actually a Huge Limitation to The Mediterranean Diet

If you’ve spent any amount of time reading up on healthy foods that can offer significant boosts to your physiological and mental well-being, you’re […]

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Mediterranean diet only works if you earn £35,000 a year and can afford quality food, study suggests

The Mediterranean diet only works if you live in household earning £35,000 and are highly educated, a new study suggests. Although health […]

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Why your subconscious makes you crave naughty foods during a diet

THE UK’s diet industry is thriving to say the least. More than half of British adults try to lose weight […]

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How to Get Started on a Plant-Based Diet

Switching to a plant-based diet won’t mean you’re automatically super healthy. You can eat non-dairy ice cream and frozen veggie […]

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New Evidence Shows a Diet Rich in Tomatoes Lessens the Risk of Skin Cancer

You probably know that tomatoes are rich in antioxidants, but now new research is showing these red wonders may have some […]

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