1 in 5 in city is Vitamin B12 deficient: Study

One in five people in Chennai, a majority of them vegetarians, has a Vitamin B12 deficiency, according to data analysis of diagnostic […]

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Do you postpone hitting the gym? Here are 5 ways you can find motivation to work out

Sometimes, it’s tough to take the first step and sign up for a gym membership. Other times, it’s hard to get […]

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Straight From Your Kitchen Shelf: 5 Quick and Easy Face Packs

Who doesn’t love a good monsoon shower every now and then. It brings down soaring temperatures and gives you the perfect opportunity […]

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5 diet rules vegans get right

There is not one way to eat “perfectly,” nor do you need to! Different styles work for different people, schedules […]

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5 Ways to Boost Collagen for Better Skin

It’s a known fact that collagen is the cornerstone of firm, healthy skin. But with age, it starts to naturally break down within […]

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5 Ways to Get Rid of Those Pesky Sunspots on Your Chest

Years of sun-worshipping may have turned you into a golden goddess, but damage due to increased melanin production can lead […]

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5 Things Your Eyes Are Saying About Your Health

Eyes are said to be the windows to the soul, but could they also be a mini-preview of your health? Short […]

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5 Simple Home Remedies To Avoid Hair Breakage

Does combing your hair leave you in a state of worry? Do you feel tense after seeing the amount of […]

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5 Ways To Use Avocado Oil For Skin & DIY Avocado Face Pack

The avocado is taking the global food industry by storm. With everyone switching to low- carb, this healthier alternative gives […]

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