Dry and damaged hair? Here are 4 ways to deal with the dryness

Dry and damaged hair can be the beauty bugbear for many women, and it is caused by a variety of […]

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4 Surprising Ways Stress Can Ruin Your Hair

If you’ve been under a lot of stress lately, you may have noticed your hair looking a little lackluster or […]

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4 diet myths doctors want you to stop believing

From ditching gluten unnecessarily to opting for low-fat foods, there are a lot of untruths surrounding healthy eating. This misinformed advice can […]

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4 diet myths doctors want you to stop believing

From ditching gluten unnecessarily to opting for low-fat foods, there are a lot of untruths surrounding healthy eating. This misinformed advice can […]

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The Winter Diet: 4 Winter-Friendly Flours You Must Try This Season

One of the best ways to fight most common ailments and prevent the risk of developing lifestyle and non-communicable diseases […]

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4 amazing benefits of aloe vera you didn’t know

We seem to have grown much faith in synthetic and industrial made beauty products and have turned our back on […]

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The 4 Foods This 30-Something Woman Cut Out to Lose 155 Pounds

Social media photos often inspire people to change their hair color or buy a new outfit, but in this case, they motivated […]

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How To Lose Weight in 4 Weeks? Indian Weight Loss Diet Chart & Weight Loss Tips!

Tried everything to lose weight but unsuccessful? How to lose weight quickly yet safely then you have come to the […]

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4 Quick Exercises for Flat Abs

Get your core into shape with these super-quick ab-toning exercises from Astrid McGuire, a top trainer who is known for […]

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