Benefits of Coconut Oil – Part 2

Without a doubt, at this point, you are starting to like the benefits of coconut oil. Be that as it […]

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How the DEA’s National Prescription Drug Take Back Day works

The Drug Enforcement Administration is running its 14th National Prescription Drug Take Back Day on Saturday, two days after President […]

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Drug abuse: ‘I watched my babies go through withdrawal’

The US drug epidemic – which now claims more lives than gun deaths – shows no sign of abating. One region that has […]

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Today’s opioid crisis shares chilling similarities with past drug epidemics

While declaring the opioid crisis a national public health emergency Thursday, President Donald Trump said: “Nobody has seen anything like what’s going […]

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Experts tout the benefits of an anti-inflammatory diet

Experts tout the benefits of an anti-inflammatory diet. Registered Nurse Ali Gorman reports during Action News at 5 p.m. on […]

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Weight loss: THIS diet plan can help you lose weight fast in SIX weeks

A diet plan that involves fasting intermittent can help you lose weight in six weeks without otherwise adjusting your diet. […]

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Muscle gain diet: These are THREE reasons you SHOULD eat breakfast every day

Muscle gain diet: Eating enough protein can help ward off decline Muscle loss can be particularly worrying for people as they […]

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The 6 best things you can do for your skin

It may be the largest organ in the human body, but too many of us neglect our skin by failing […]

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10 weight exercises perfect for those who are new to strength training

Embarking on a weight training journey can seem daunting – with so much choice and information available, it can be hard to […]

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