The summer six-pack workout program

WHEN YOU’RE TALKING about cars or job applicants, efficiency is a good thing. When you’re talking about working out so you […]

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3 ways a low-sodium diet can benefit fit guys

YOU ALWAYS HEAR cutting down on salt is a smart move. But do you know exactly why? Here are three science-backed […]

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How to choose a supplement for weight loss or sports nutrition

THERE’S NO DOUBT that supplements help you get fit faster. They often combine cutting-edge or sometimes classic well-known ingredients that have […]

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The Planche Rock to Pushup Will Carve Up Some Superhuman Abs

  A classic planche is that almost superhuman exercise you will often see breakdancers or gymnasts perform, where the entire […]

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What’s your daily skin care regime?

  Treating eyebags Most women fail to recognise that eyebags or lines under the eyes can be easily treated at […]

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The Newest Paleo Diet Needs to Stop It With the Raw Chicken (Because Ugh)

Raw ground chicken over sautéed zoodles might be the least appetizing thing we’ve ever seen The latest in paleo diet […]

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How does a high-fat diet raise colorectal cancer risk?

While the evidence of a link between an unhealthful diet and colorectal cancer is robust, the underlying mechanisms for this […]

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Drug industry to challenge Nice over new cost limits

The drug industry is going to court to challenge the authority of the National Institute for Health and Care Excellence […]

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5 Things Your Eyes Are Saying About Your Health

Eyes are said to be the windows to the soul, but could they also be a mini-preview of your health? Short […]

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