What You Need to Know About the Celebrity-Favorite Keto Diet

While we’ve never been major fans of dieting fads (honestly, some need to die, like, now), we are always here for learning more about […]

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Diabetes Diet: 7 Foods That Can Help Control Your Blood Sugar Levels Naturally

Your diet plays an important role in managing diabetes. In fact, your diet and lifestyle are important aspects of diabetes […]

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The Logic For The Best Diet

Amidst fads of weight loss diets and lack of understanding that not all calories are created equal, we forget that […]

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Hidden, destructive costs of a vegan diet

I predict the rise in vegan junk food (Yes-vegan!, G2, 6 September) will be followed by the realisation that vegan […]

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The Links Between Diet And Productivity

If you’re reading this, you’ve probably heard someone say, “You are what you eat!” at some point in your life. […]

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By studying the microbiome of existing hunter-gatherer tribes, researchers draw a link between poor quality diets and a host of health issues.

It’s long been thought that what’s happening inside our gut could determine our overall health. Now, researchers from Stanford University […]

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How to Transition Your Skin from Summer to Fall, According to Dermatologists

With fall in full swing (we see you, PSL), it’s time to talk skin. Autumn brings cooler weather (sweater weather!) […]

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‘It’s a hidden epidemic’: Men turning to drink and drugs due to hair loss

New research shows the emotional impact hair loss has on under 35s CREDIT: E+ More than a quarter of men under the […]

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Mediterranean diet and alkaline water linked to reduced reflux symptoms, study finds

Consuming a plant-based Mediterranean-style diet and drinking alkaline water may be just as effective at controlling reflux symptoms as conventional […]

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