May cause drowsiness: how to make sense of drug instructions

Do you read the medicine information leaflet before you take medication? Most of us don’t, probably because the list of […]

Read More
Tags: , , , , , , , , , Comments Off on May cause drowsiness: how to make sense of drug instructions

The 9to5 Foodie’s Guide to Health and Wellness: The FODMAP Diet

  Everything you need to know about The FODMAP Diet A quick scroll through Instagram and you’ll see images of […]

Read More
Tags: , , , , , , , , , Comments Off on The 9to5 Foodie’s Guide to Health and Wellness: The FODMAP Diet

How To Stop Your Skin Drying Out On A Flight (And Other Expert Travel Tips)

So you’re going on holiday and you’ve been diligently moisturising your skin for weeks now ahead of its inevitable (but […]

Read More
Tags: , , , , , , , , , , , , , , Comments Off on How To Stop Your Skin Drying Out On A Flight (And Other Expert Travel Tips)

Weight Watchers eating plan: Shape up for summer

We have teamed up with Weight Watchers to help you lighten up this summer. Whatever you want to achieve, whether […]

Read More
Tags: , , , , , , , Comments Off on Weight Watchers eating plan: Shape up for summer

How to jump-rope like a pro to lose the flab

Want to get into shape and lose the unwanted flab? Grab the jump rope. Skipping is being called the ultimate […]

Read More
Tags: , , , , , , , , Comments Off on How to jump-rope like a pro to lose the flab

Happy Yoga Day: Facial Yoga, the Yogic Way of Toning Your Face Muscles

Prime Minister Narendra Modi declared 21st June as International Yoga Day to celebrate the importance of Yoga in our day […]

Read More
Tags: , , , , , , , , , , , Comments Off on Happy Yoga Day: Facial Yoga, the Yogic Way of Toning Your Face Muscles

Why resistance to antibiotics is fast becoming a big killer

Is antibiotic resistance a threat to surgical outcome? A retrospective study by AIIMSon 100 infants who underwent heart surgeries at […]

Read More
Tags: , , , , , , , , , Comments Off on Why resistance to antibiotics is fast becoming a big killer

Mind Your Food!

It starts with a cup of ice cream, goes onto a tub and finally, as we wallow in our feelings […]

Read More
Tags: , , Comments Off on Mind Your Food!

Eye care facts you must know

Don’t blame the computer always We live in an age when you cannot do with staring at the computer screen, […]

Read More
Tags: , , , , , Comments Off on Eye care facts you must know