Male pattern baldness will affect two-thirds of men globally – in the UK this means 7.4million men are experiencing hair loss at any one time.
And it’s not just men. An estimated six million women in Britain experience a form of hair loss as well – and this can be a warning sign of anything from diabetes, stress, vitamin deficiencies or a lack of sleep.
However, research has shown it is possible to renew hair through dietary changes. Here are five foods that are proven to combat hair loss.
There is now a very good reason to keep a jar of honey in the shower.
A study found those who applied a solution of 90% honey and 10% water to their scalp every other day for a month reported an improvement in hair loss.