5 Reasons Friends Can Make Exercise Better

Working out with a buddy can benefit your health, but not any old pal will do. Research suggests people push […]

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On the pulse: a chef, a football manager and a TV star track their heart rates

// <![CDATA[ Angela Hartnett. Photograph: Manuel Vazquez for the Guardian Angela Hartnett MBE, 47, is chef and proprietor of restaurants […]

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How was your weekend running?

Ever felt cheated by course measurement? We’ve all been there, but it’s highly unlikely to be an actual mistake. As […]

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