How to jump-rope like a pro to lose the flab

Want to get into shape and lose the unwanted flab? Grab the jump rope. Skipping is being called the ultimate […]

Read More
Tags: , , , , , , , , Comments Off on How to jump-rope like a pro to lose the flab

Happy Yoga Day: Facial Yoga, the Yogic Way of Toning Your Face Muscles

Prime Minister Narendra Modi declared 21st June as International Yoga Day to celebrate the importance of Yoga in our day […]

Read More
Tags: , , , , , , , , , , , Comments Off on Happy Yoga Day: Facial Yoga, the Yogic Way of Toning Your Face Muscles

A Single Workout Session Can Have An Immediate Effect on the Brain

The efficacy and importance of regular exercising is hugely underestimated. The World Health Organistion suggests every adult to indulge in […]

Read More
Tags: , , , , , , , , , , , Comments Off on A Single Workout Session Can Have An Immediate Effect on the Brain

4 Quick Exercises for Flat Abs

Get your core into shape with these super-quick ab-toning exercises from Astrid McGuire, a top trainer who is known for […]

Read More
Tags: , , , , , Comments Off on 4 Quick Exercises for Flat Abs

Yoga for Double Chin: An Inexpensive Way to Lose That Extra Facial Chub

No matter how dearly we love ourselves there are few things that will always rob us off our confidence. From […]

Read More
Tags: , , , , , , , , , , , , Comments Off on Yoga for Double Chin: An Inexpensive Way to Lose That Extra Facial Chub

Topic: Housing (Excercise)

This exercise is prepared by the Leaf Academy. It is part of the Spectator College programme and it is linked […]

Read More
Tags: , , Comments Off on Topic: Housing (Excercise)

Bolivia Refuses to Participate in Brazil’s Military Exercises

Bolivia has refused to participate in the coordinated joint military exercises planned to take place in the Brazilian state of […]

Read More
Tags: , , , , , , , Comments Off on Bolivia Refuses to Participate in Brazil’s Military Exercises

GM plant hosts law enforcement training excercise

DELTA TOWNSHIP (AP) — A large law enforcement training exercise is taking place at a General Motors plant in Michigan. […]

Read More
Tags: , , , , , , Comments Off on GM plant hosts law enforcement training excercise

Regular Brisk Walk May Help Reduce the Risk of Dying From Cancer: Study

Walking is probably the simplest, easiest and the most inexpensive way to remain fit. Experts link a bevy of health […]

Read More
Tags: , , , , , , , , , , , , Comments Off on Regular Brisk Walk May Help Reduce the Risk of Dying From Cancer: Study